Weigh In record (no journal entry) for 26 August 2018
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94.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 52.72g | Prot: 48.71g | Carbs: 122.65g.
Breakfast: Bresso Feine Kräuter, Gurke (mit Schale), Knack & Back Sonntagsbrötchen. Lunch: Milfina Kräuterbutter, Beste Ernte Junge Erbsen, OceanSea Fischstäbchen, Botato Pommes Frites Feinschnitt. Dinner: Möhren, Rapsöl, Tomaten, Gurke (mit Schale), REWE Romana Salatherzen. more...
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2664 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 10 minutes. more...
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Losing 0.8 kg a Week
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 Comments
26 Aug 18 by member: Rit@mine
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Hier wird es kühler, da geht das Wasser endlich zurück.
26 Aug 18 by member: näschen87
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näschen87's Weight History
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