Weigh In record (no journal entry) for 26 August 2018
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91 kg
Lost so far: 13 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 21.10g | Prot: 38.58g | Carbs: 20.40g.
Breakfast: Telur Dadar, Cap Cay Kuah, Ikan Panggang. more...
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Losing 3.1 kg a Week
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