Weigh In record (no journal entry) for 26 August 2018
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97.8 kg
Lost so far: 5.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 22.43g | Prot: 25.95g | Carbs: 64.90g.
Breakfast: Pere, Noci, Sterilgarda Latte Parzialmente Scremato, Wasa Original, Red Sockeye Salmone Selvaggio Affumicato. more...
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Losing 4.2 kg a Week
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alexmuto's Weight History
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