Weigh In record (no journal entry) for 26 August 2018
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60.1 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 45.14g | Prot: 42.14g | Carbs: 58.14g.
Breakfast: 全聯 北海道牛奶, 咖啡. Lunch: 雞蛋(整個), 莧菜, 白米粥. Dinner: 雞肉, 白米粥, 愛之味 土豆麵筋, 愛之味 玉筍. more...
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Gaining 0.7 kg a Week
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ayaaya914's Weight History
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