kcubaruk's Journal, 25 Aug 18

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Weigh In record (no journal entry) for 25 August 2018

56.2 kg Lost so far: 14.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:

1640 kcal

Fat: 91.72g | Prot: 35.08g | Carbs: 178.13g. Breakfast: Milka Darkmilk. Lunch: Красные Помидоры, Огурец (с Кожурой), Дыня, На Зубок Фундук, Доширак Лапша со Вкусом Говядины, Щавелевый Суп. Dinner: Хлеб Черный, Яблоко. more...

1900 kcal

Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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kcubaruk's Journal, 25 Aug 18

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kcubaruk's Weight History