Weigh In record (no journal entry) for 25 August 2018
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71.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 84.32g | Prot: 113.84g | Carbs: 201.63g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Itambé Manteiga Extra com Sal, Broa de Milho, Dolce Gusto Café Au Lait, Verde Campo Natural Whey. Lunch: Hershey's Chocolate Branco com Ovomaltine, Itambé Doce de Leite Tradicional, Ralston Goiabada Cremosa Cascão, Tirolez Queijo Minas Frescal, Matte Leão Matte Leão Copo, Berinjela Cozida, Abobrinha Cozida, Batata Doce Cozida, Cenouras Cozidas, Salada Verde Mista, Subway Tomate, Carne Filé Mingnon. Dinner: Piraquê Biscoito Goiabinha, Heinz Maionese, Heinz Catchup, Seara Linguiça Toscana, Pão Francês, Dolce Gusto Café Au Lait. Snacks/Other: Supino Supino Protein Max. more...
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Gaining 7.7 kg a Week
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joseggjunior's Weight History
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