Weigh In record (no journal entry) for 25 August 2018
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71 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 14.84g | Prot: 24.79g | Carbs: 63.20g.
Breakfast: Arcor Chocolate Amargo 70% Cacau, Maçãs Fuji, Banana Prata, Cemil Leite Desnatado, Ovo, Pão Integral ( Delicias do Trigo )Castanha do Pará e Quinoa. more...
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Gaining 0.7 kg a Week
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Luizaofit's Weight History
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