Weigh In record (no journal entry) for 25 August 2018
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 65.06g | Prot: 66.70g | Carbs: 179.54g.
Breakfast: Ferrero Tronky, Banana. Lunch: Uva, Focaccia, Carrefour Mozzarella di Latte di Bufala, Rio Mare Tonno Leggero, Carrefour Lattughino, Carrefour Mais Dolce, Olio Extra Vergine di Oliva, Pomodorini, Uovo Sodo. Dinner: Italiamo Pomodori Datterini, Mutti Passata di Pomodoro, Bresaola, Melanzana, Ricotta Salata, Pasta, Olio Extra Vergine di Oliva. Snacks/Other: Uva, Novi Cioccolato Fondente con Nocciole. more...
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Losing 2.8 kg a Week
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Pipps1983's Weight History
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