Weigh In record (no journal entry) for 25 August 2018
|
105 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 32.56g | Prot: 71.50g | Carbs: 132.13g.
Breakfast: Yeşil Zeytin, Tulum Peyniri, Kepekli Ekmek. Lunch: Kabak Tatlısı. Dinner: Kepekli Ekmek, Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Fuse Tea İce Tea Şeftali. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mert9135's Weight History
|