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Gestern Geburtstagsparty und nur 4km gelaufen ☹️
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82.7 kg
Lost so far: 7.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 81.84g | Prot: 94.30g | Carbs: 262.61g.
Breakfast: Breakfast Coffee, Nutella Nutella, Golden Toast Butter Toast. Lunch: Dulano Leberwurst, Grob , REWE Bäcker Brötchen, Orangensaft, Aldi Gourmet Salami, Breakfast Coffee, Nutella Nutella. Dinner: hanuta Hanuta Minis, Zucker, Espresso, Bofrost Zucchini-Gemüse-Pfanne, Milbona Kräuterquark, Bratkartoffeln, Putenbrust Fleisch. Snacks/Other: Haribo Cola Fläschchen, Zucker, Espresso, hanuta Hanuta Minis. more...
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2712 kcal
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Exercise:
Home Training - 16 minutes, Laufen - 10km/h - 6m/km - 41 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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