Weigh In record (no journal entry) for 25 August 2018
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116 kg
Lost so far: 1.9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 27.16g | Prot: 37.71g | Carbs: 11.12g.
Breakfast: Lor Peyniri, Kızarmış Yumurta, Tereyağı. Lunch: Zeytinyağı, Domatesler, Salatalık (Kabuklu), Lor Peyniri. more...
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Gaining 0.8 kg a Week
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emrahcoker's Weight History
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