Weigh In record (no journal entry) for 25 August 2018
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 108.79g | Prot: 114.29g | Carbs: 154.18g.
Breakfast: Gurke (mit Schale), Petrella Schnittlauch, Alpenmark Appenzeller, Kirschtomaten, Lidl Eiweißbrot, Kaffee, Milfina Milch 1,5% Fett, Dulano Delikatess Hähnchenbrust. Dinner: Chianti, Alpenmark Appenzeller, ElPozo Fuetec, Lila Bäcker Gedeckter Apfelkuchen, Tomaten, Meister Grillsteak. more...
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1540 kcal
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Exercise:
Bathing - 20 minutes, Sitting - 3 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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larina2013's Weight History
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