ElianaAlAzhar's Journal, 25 Aug 18

ElianaAlAzhar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2018

50.2 kg Lost so far: 0.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:

1087 kcal

Fat: 21.20g | Prot: 83.58g | Carbs: 136.90g. Breakfast: Fichi, Lipton Yellow Label Tea, Esselunga Yogurt Greco 0% Grassi. Lunch: Pesto, Esselunga Trofie. Dinner: Misura Stevia, Caffè Espresso, Pane di Segale, Cozze. more...

1276 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ElianaAlAzhar's Weight History

View Complete History

ElianaAlAzhar's Journal, 25 Aug 18

Submit a Comment

ElianaAlAzhar's Weight History