WaldeLange's Journal, 25 Aug 18

Weigh In record (no journal entry) for 25 August 2018
84 kg Lost so far: 10 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:
1849 kcal Fat: 70.51g | Prot: 86.99g | Carbs: 217.37g.   Breakfast: Frikadelle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), BioBio Bergkäse. Lunch: Latte Macchiato, Butter, Maredo Zwiebeln, Stadtbäckerei Junge Vollkornbrötchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
2736 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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WaldeLange's Weight History


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