Weigh In record (no journal entry) for 25 August 2018
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66.1 kg
Lost so far: 11.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 34.59g | Prot: 37.32g | Carbs: 115.07g.
Breakfast: FitNut Fıstık Ezmesi, Yumurta, Siyah Zeytin, Kepekli Ekmek, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Lunch: Ev Yapımı Yoğurt, Ülker Matrax, İncir, Semizotu, Patates, Şehriye Çorbası. more...
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steady weight
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sevmuskuz's Weight History
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