Weigh In record (no journal entry) for 25 August 2018
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2787 kcal
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Fat: 107.54g | Prot: 183.90g | Carbs: 278.82g.
Breakfast: Wrigley's Orbit Wild Berry, Knoblauchpulver, Champignons, Zucchini, Zwiebeln, Activevites Kohlenhydrate 100, Gummibärchen, Blumenkohl, Netto Backfee Backkakao, Knusperone Zarte Haferflocken, Zucchini, Myprotein Omega 3, Spitzpaprika, K-Classic Thunfisch in Eigenem Saft , Kupfer Hänchenbrust, Jacoby Granatapfelsaft , Myprotein BCAA, Roggenbrötchen. Lunch: Kania Ketchup Light, Brokkoli, Blumenkohl, Landjunker Rinderminutensteaks, Pellkartoffeln. Dinner: Pflanzenöl, Folienkartoffel, Block House Mr. Rumpsteak. Snacks/Other: Äpfel, Banane, Hähnchenbrust, Pflanzenöl, Gut & Günstig Weizenbrötchen, Multinorm Magnesium Brausetabletten. more...
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Gaining 2.5 kg a Week
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03Kris08's Weight History
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