Weigh In record (no journal entry) for 25 August 2018
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58 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 23.06g | Prot: 15.88g | Carbs: 65.29g.
Breakfast: Lieken Urkorn Lieken Urkorn, Gekochtes Ei, Milbona Käse in Salzlake (Hakiki Beyaz Peynir), Yayla Siyah Zeytin (Soslu), Rote Paprika. Snacks/Other: Äpfel, Banane. more...
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Losing 0.4 kg a Week
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busbus12's Weight History
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