Annie_11's Journal, 25 Aug 18

Weigh In record (no journal entry) for 25 August 2018
61.2 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:
965 kcal Fat: 13.37g | Prot: 55.53g | Carbs: 156.70g.   Breakfast: Zimt, Kaufland Milch 0,1% Fett, Kölln Blütenzarte Haferflocken. Lunch: Heinz Tomato Ketchup, Hengstenberg Mildessa Mildes Weinsauerkraut, Gut & Günstig Delikatess Kasseler, Kartoffelbrei. Dinner: Kölln Haferflocken, Zimt, Apfel, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Snacks/Other: Feigen, Birnen. more...
2000 kcal Exercise: Bike Machine (Cycling) - 25 minutes, Swimming (moderate) - 50 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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Annie_11's Weight History


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