wuschal's Journal, 25 Aug 18

Weigh In record (no journal entry) for 25 August 2018
108.5 kg Lost so far: 54.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:
5103 kcal Fat: 272.31g | Prot: 154.91g | Carbs: 527.80g.   Breakfast: Ei, Vollmilch, Vanillepudding, Zurück Zum Ursprung Bergbauern Magertopfen. Dinner: Clever Paprika Chips, Marmorkuchen, Nudelsalat mit Käse, Hütthaler Karree Rose, Käsekrainer. Snacks/Other: Tiramisu, Storck Toffifee, Twix Twix. more...
3309 kcal Exercise: Apple Health - 24 hours. more...
Losing 9.8 kg a Week

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wuschal's Weight History


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