Weigh In record (no journal entry) for 25 August 2018
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69 kg
Lost so far: 18.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 23.97g | Prot: 23.20g | Carbs: 36.59g.
Breakfast: Бабаевский Шоколад Элитный 75%, Домик в деревне Молоко 1,5%, Чай, Магнит Сыр Королевский 40-46%, Геркулес Овсяные Хлопья Быстрого Приготовления. more...
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Gaining 0.7 kg a Week
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