Weigh In record (no journal entry) for 25 August 2018
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62.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 64.93g | Prot: 121.57g | Carbs: 93.72g.
Breakfast: Milch 1,5%, Kaffee, Kaffee, Milch 1,5%. Lunch: Balsamico, Gut & Günstig Rapsöl, Frühlingszwiebeln, Milbona Hirtenkäse, Tomaten, Gurke (mit Schale), Edeka Romanasalat, Dosenmais, Rote Paprika, Karotten, Thunfisch in Öl (Konserviert). Dinner: Aldi Mozzarella, Landjunker Rinderhüftsteaks "Steakhouse-Marinade", Grüne Brechbohnen. Snacks/Other: Aldi Datteltomaten, Oopsie, Alpenmark Genießer-Scheiben. more...
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Losing 3.5 kg a Week
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stroffel's Weight History
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