ibere94's Journal, 25 Aug 18

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Weigh In record (no journal entry) for 25 August 2018

64.6 kg Lost so far: 14.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2018:

625 kcal

Fat: 10.17g | Prot: 93.98g | Carbs: 38.48g. Breakfast: Jardin Bio Tartines Craquantes Châtaigne. Lunch: Le Gaulois Escalope de Dinde. Dinner: Auchan Carottes en Rondelles Surgelées, Oeuf Dur. Snacks/Other: HALTER Bonbon Halter Café Chocolat. more...

2210 kcal

Exercise: Housework - 5 hours, Ironing - 45 minutes, Showering - 11 minutes, Resting - 12 hours and 4 minutes, Sleeping - 6 hours. more...

steady weight

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ibere94's Journal, 25 Aug 18

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ibere94's Weight History