Weigh In record (no journal entry) for 24 August 2018
|
47.8 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2323 kcal
|
Fat: 88.28g | Prot: 38.58g | Carbs: 301.73g.
Breakfast: Deer Park Natural Spring Water (Bottle), Peanut Butter, Granny Smith Apples. Lunch: Lemonade Flavored Drink with Sugar (made From Powdered Mix). Dinner: Lemonade Flavored Drink with Sugar (made From Powdered Mix), Whiskey, Great Value Roasted & Salted Sunflower Seeds, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Skippy Peanut Butter Bites, Lipton Lemon Sugar Sweetened Iced Tea Mix, Lay's Classic Potato Chips (31.8g), Coffee with Cream and Sugar. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slmdcm2007's Weight History
|