Weigh In record (no journal entry) for 24 August 2018
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72.4 kg
Lost so far: 13.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 40.50g | Prot: 30.65g | Carbs: 97.87g.
Breakfast: Bacon, Poached Egg, Plain French Toast, Yakult Yakult Light, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Plain Pancakes, Peanut Butter Cookie. more...
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Losing 5.1 kg a Week
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 Comments
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ShelbyK4423's Weight History
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