Brutschi's Journal, 24 Aug 18

Weigh In record (no journal entry) for 24 August 2018
127.2 kg Lost so far: 23.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:
1013 kcal Fat: 16.20g | Prot: 42.96g | Carbs: 158.41g.   Breakfast: Albi Mango-Maracuja-Orange, Albi Pfirsich Maracuja. Dinner: TiP Weisse Bohnen Eintopf, TiP Weisse Bohnen Eintopf. Snacks/Other: Krombacher Pils Alkoholfrei. more...
2680 kcal Exercise: Wc - 1 hour, Apple Health - 23 hours. more...
Gaining 7 kg a Week

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Brutschi's Weight History


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