Weigh In record (no journal entry) for 24 August 2018
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82.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 12.60g | Prot: 44.26g | Carbs: 119.02g.
Breakfast: Словяночка Кефир 1%. Lunch: Лавка Здоровья Хлібці Пшенично-Вівсяні, Словяночка Кефир 1%. Dinner: Яблоки (без Кожи), Словяночка Кефир 1%. more...
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Gaining 2.1 kg a Week
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