Weigh In record (no journal entry) for 24 August 2018
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58.6 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 42.34g | Prot: 54.01g | Carbs: 77.26g.
Breakfast: Фасоль Стручковая. Lunch: Салат Овощной с Маслом, Гречка Вареная, Котлета Куриная. Dinner: Хлебец, Ren-Milk Сыр Сулугуни, Салат Овощной с Маслом, Куриные Котлеты, Шампиньоны. Snacks/Other: Вареное Яйцо. more...
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Losing 1.4 kg a Week
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alfioook's Weight History
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