Weigh In record (no journal entry) for 24 August 2018
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 67.80g | Prot: 40.61g | Carbs: 176.65g.
Breakfast: Alnavit Bio Haferflocken, Tahin - selbstgemacht. Lunch: Alnatura Delikatess Senf, Karotten, Pearl River Bridge Dunkle Soja-Sauce, Alnatura Apfelessig, Alnatura Tahin Sesammus, Giovanni Rana Pesto Basilikum mit Pinienkernen, Brokkoli, Petersilienwurzel, Hokkaido Kürbis, Zucchini, Karotten. Snacks/Other: Ritter Sport Mini Alpenmilch, Kinder Kinderriegel, Ritter Sport Edel-Vollmilch 35% Kakao, Haribo Saftbären, Tahin - selbstgemacht, Alnavit Bio Haferflocken, Flores Farm Edel-Kakaostücke. more...
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Losing 3.5 kg a Week
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Schlawinerin's Weight History
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