Weigh In record (no journal entry) for 24 August 2018
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78.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 21.28g | Prot: 33.89g | Carbs: 148.49g.
Breakfast: Ananas, Ja! Joghurt Mild 0,1%, REWE Bio Müsli Beeren. Lunch: Kürbiskernbrötchen, Halberstädter Kartoffelsuppe. more...
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Losing 1.1 kg a Week
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MissAnger666fromHell's Weight History
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