Weigh In record (no journal entry) for 24 August 2018
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66.4 kg
Lost so far: 16.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 20.73g | Prot: 99.64g | Carbs: 189.11g.
Breakfast: Inkospor X-Treme Whey Protein, Milch 1,5%, Géramont Cremig Leicht , Homemade Erdbeermarmelade, Vollkorntoast. Lunch: Thermomix Mozzarelladip , Gut & Günstig Weizenbrötchen. Dinner: Aperol Spritz, Subway Chicken Teriyaki. more...
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Losing 0.9 kg a Week
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kleinemaus83's Weight History
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