Weigh In record (no journal entry) for 24 August 2018
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92.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 130.32g | Prot: 94.23g | Carbs: 210.31g.
Breakfast: Vişne Reçeli, Sütaş Eritme Krem Peynir, Siyah Zeytin, Şekersiz Çay, Susamlı Simit, Sucuklu Yumurta. Dinner: Beyaz Ekmek, Dana Kavurma, Yoğurtlu Makarna, Pırasa Yemeği. Snacks/Other: Baklava. more...
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2223 kcal
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Exercise:
Sleeping - 9 hours, Resting - 9 hours, Watching TV/Computer - 2 hours, Samsung Health - 4 hours. more...
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Losing 11.2 kg a Week
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koskuraa's Weight History
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