Weigh In record (no journal entry) for 24 August 2018
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85.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 68.66g | Prot: 27.33g | Carbs: 84.66g.
Breakfast: McDonald's Latte Macchiato (Grande), Laugenstange, Butter. Lunch: Netto Sonnenblumenkernbrot, Butter, Käse. more...
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Losing 7.7 kg a Week
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