Weigh In record (no journal entry) for 24 August 2018
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89 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 31.72g | Prot: 35.37g | Carbs: 105.05g.
Breakfast: Kakaopulver (Ungesüßt), TiP H-Vollmilch 3,5%, Pfirsiche, Banane, Blaubeeren, Weintrauben, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. more...
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Losing 1.4 kg a Week
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Vonnischatz's Weight History
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