Weigh In record (no journal entry) for 24 August 2018
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62.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2850 kcal
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Fat: 128.86g | Prot: 116.80g | Carbs: 295.84g.
Breakfast: Miód, Biedronka Płatki Jaglane, Orzeszki Ziemne, Bakalland Daktyle Suszone, Mleko z 2% Tłuszczu. Lunch: Pomidory, Dalmare Pasta Łososiowa, Lidl Bułka Grahamka. Dinner: Śmietana, Pomidory, Sos Pieczarkowy, Mięso z Udka Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Biedronka Gofry, Herbapol Powidła Śliwkowe, Masło, Kajzerka, Galareta Wieprzowa, Lidl Bułka Grahamka. more...
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2867 kcal
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Exercise:
Cooking - 1 hour and 25 minutes, Sitting - 5 hours, Standing - 4 hours, Walking (moderate) - 5/kph - 5 hours and 30 minutes, Resting - 1 hour and 34 minutes, Sleeping - 6 hours and 31 minutes. more...
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Gaining 0.4 kg a Week
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Sokolica83's Weight History
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