Weigh In record (no journal entry) for 24 August 2018
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87 kg
Lost so far: 53.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 52.84g | Prot: 100.70g | Carbs: 289.11g.
Lunch: Hansano Bulgaria Joghurt 0,1%, Aldi Sommer Frucht-Mix, Kaufland Marshmallow Fluff, Tomatenmark, Hähnchenbrustfilet, Gekochtes Ei, Weizenbrötchen, Aldi Ziegenfrischkäse mit Kräutern, Alpro Soya Mandelmilch, Vitakrone Weißkrautsalat. more...
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Losing 1.0 kg a Week
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Bruno.Balndas's Weight History
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