Weigh In record (no journal entry) for 24 August 2018
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79.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 102.32g | Prot: 46.58g | Carbs: 250.00g.
Breakfast: Kaffee mit Milch, Käse, Butter, Laugenbrezeln. Lunch: Speiseeis. Dinner: Flammkuchen, Flammkuchen, Jever Fun, Lidl Gemischter Salat mit Dressing. Snacks/Other: Lay's Strong, Jever Fun, Rothaus Tannenzäpfle. more...
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steady weight
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