Weigh In record (no journal entry) for 24 August 2018
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59.1 kg
Lost so far: 2.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 34.09g | Prot: 118.02g | Carbs: 110.87g.
Breakfast: Lidl Himbeeren Tiefgefroren, Dr. Oetker Vanillezucker, Milbona Skyr Pur. Lunch: Gartenkrone Beerenmischung, Gutes Land Reine Buttermilch Max. 1% Fett. Dinner: Weizenbrötchen, Rote Paprika, Regenbogenforelle (Gezüchtet). Snacks/Other: Olza Prince Polo, Kaffee mit Milch, Tee mit Milch, Kaffee mit Milch. more...
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Losing 0.4 kg a Week
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JohannaK.'s Weight History
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