Weigh In record (no journal entry) for 24 August 2018
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52.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 29.99g | Prot: 89.20g | Carbs: 299.87g.
Breakfast: Perlege Milk Chocolate & Cinnamon, Eridanous Wholemeal Cookies with Oat Flakes & Thyme Honey, Damiano Chocobella, Econature Olio di Cocco, Milbona Skyr Vaniglia, Milbona Skyr Bianco Magro 0,2%, Coop Banana (Frutto), Bellarom Cacao Amaro in Polvere, Baule Volante Farina di Cocco Biologica, Misura Fette Biscottate Integrali Fibrextra. Lunch: Auchan Olio Extravergine di Oliva, Certossa Bruschetta. Dinner: I Surgelati del Veliero Code di Gambero Surgelate, Seafrost Calamari Puliti, Pasticifio Afeltra Mezzo Pacchero, Vivi Verde Coop Farfalle Kamut Biologiche, Fior Fiore Coop Linguine 121 Pasta Di Gragnano I.G.P., Italiamo Foglie d'ulivo Agli Spinaci. more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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