Weigh In record (no journal entry) for 24 August 2018
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78 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 26.77g | Prot: 44.08g | Carbs: 13.20g.
Breakfast: LatteR Молоко Безлактозное 1,5%, Billa Сыр Великославич, Яйцо, Кофе. Snacks/Other: Bombbar Протеиновый Батончик Датский Бисквит. more...
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Gaining 1.4 kg a Week
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