Вайт Паладин's Journal, 24 Aug 18

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Weigh In record (no journal entry) for 24 August 2018

98.8 kg Lost so far: 31.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

2572 kcal

Fat: 119.01g | Prot: 79.66g | Carbs: 305.94g. Lunch: ВкусВилл Блинчики с Мясом. Snacks/Other: Печенье, Нектарины, Шоколад, Кофе (0,3 L), Яблочные Дольки, Мороженое Рожок. more...

3750 kcal

Exercise: Езда на велике - 1 hour and 54 minutes, попрыгать по залу - 1 hour and 35 minutes, Resting - 12 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Вайт Паладин's Journal, 24 Aug 18

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Вайт Паладин's Weight History