lugojean's Journal, 30 May 10

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Weigh In record (no journal entry) for 30 May 2010

54.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2010:

1549 kcal

Fat: 58.27g | Prot: 80.59g | Carbs: 172.70g. Breakfast: soy milk, coffee, soy milk, banana. Dinner: Angelfood Cake, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Cheese Pizza with Vegetables. Snacks/Other: Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...

1603 kcal

Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lugojean's Journal, 30 May 10

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lugojean's Weight History