Weigh In record (no journal entry) for 24 August 2018
|
82 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 77.69g | Prot: 47.33g | Carbs: 173.08g.
Breakfast: Покровский Хлеб Торт Медовый. Lunch: Виски, Арбуз, Лаваш, Ашан Сыр Российский 50%, Баранина, Растительное Масло, Рис Вареный. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|