Weigh In record (no journal entry) for 30 May 2010
|
123.6 kg
Lost so far: 7.6 kg.
Still to go: 60.1 kg.
Diet followed: 100%.
|
|
1480 kcal
|
Fat: 54.40g | Prot: 111.44g | Carbs: 151.68g.
Breakfast: skim milk kroger, fiber one, Sunland Natural Peanut Butter, Optimum Nutrition - Milk Chocolate, fiber one shredded wheat. Lunch: Rice Noodles w/ Ground Turkey&Ginger. Dinner: Bison NY Strip Steak. Snacks/Other: Cheez-It Baked Snack Crackers, atkins advantage almond, apple. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lady Jay's Weight History
|