Weigh In record (no journal entry) for 23 August 2018
|
51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 86.49g | Prot: 69.99g | Carbs: 206.13g.
Breakfast: Misto Quente, Nescafé Café com Leite. Lunch: Omelete ou Ovos Mexidos com Queijo, Asa de Frango. Dinner: Burger King Big King. Snacks/Other: Cheetos Onda Requeijão, Vitarella D-Tone. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|