Weigh In record (no journal entry) for 23 August 2018
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71.0 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 0.46g | Prot: 9.85g | Carbs: 34.95g.
Breakfast: Oikos Lactose Free Vanilla Yogurt, Watermelon, Starbucks Pike Place Roast (Tall). more...
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Losing 0.7 kg a Week
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Chickadee33's Weight History
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