Weigh In record (no journal entry) for 23 August 2018
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62.7 kg
Lost so far: 5.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 52.77g | Prot: 58.46g | Carbs: 18.93g.
Breakfast: Limão. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Contra-filé, Tomates, Pepino (Descascado). Dinner: Coca-Cola Refrigerante Zero, Sadia Mussarela, Alho, Sal, Salsinha, Cebolinha Verde, Philadelphia Cream Cheese Original, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Leve Óleo de Soja, Coco. more...
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Gaining 1.4 kg a Week
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Patricia#'s Weight History
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