laura.laura97's Journal, 23 Aug 18

🎉
92.5 kg Lost so far: 29.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
1355 kcal Fat: 67.55g | Prot: 60.01g | Carbs: 132.21g.   Breakfast: Ritter Sport Edel-Bitter 73% Kakao, Buko Garten-Kräuter, Möhren, Milfina Butter, Milbona Gouda Mittelalt, Kürbiskernbrötchen. Dinner: Aldi Passierte Tomaten, REWE Passierte Tomaten, Rote Paprika, Mais, Quorn Vegetarisches Hack, Rapsöl, Zwiebeln, Karotten, Zucchini. more...
Losing 1.1 kg a Week

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Comments 
Applaus, Applaus! Klasse, so kann es weiter gehen! Schönen Donnerstag. LG 
23 Aug 18 by member: Nizzy1988
Danke, dir auch einen schönen Tag 🤗 
23 Aug 18 by member: laura.laura97

     
 

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laura.laura97's Weight History


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