Weigh In record (no journal entry) for 23 August 2018
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51.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 30.51g | Prot: 54.08g | Carbs: 157.06g.
Breakfast: Mulino Bianco Fette Biscottate, Zuegg Marmellata di Pesche, Colussi Il Granturchese, Tè (Infuso), Miele. Lunch: Petto di Pollo, Carne, Zucchine Cotte, Pane Comune, Bulk Powders Burro di Nocciole, Nocciole, Pan di Spagna. Dinner: Uovo Sodo, Coop Condimento per Insalate di Riso, Focaccia, Asiago, Riso Bianco, Pomodori. Snacks/Other: Nespresso Caffè. more...
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1249 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Chiaretta_2002_'s Weight History
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