Weigh In record (no journal entry) for 23 August 2018
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110.8 kg
Lost so far: 0.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 53.49g | Prot: 49.56g | Carbs: 91.66g.
Breakfast: Omelett oder Rührei mit Schinken oder Speck. Lunch: Äpfel, Aldi Baguette Brötchen. Dinner: Fleischkäse, Griechischer Salat. Snacks/Other: Banane. more...
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Gaining 4.9 kg a Week
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Stargaterunner's Weight History
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