charmainefunni's Journal, 23 Aug 18

Weigh In record (no journal entry) for 23 August 2018
97.7 kg Lost so far: 24.3 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2018:
1578 kcal Fat: 106.98g | Prot: 80.39g | Carbs: 75.02g.   Breakfast: Golden Toast Butter Toast, Lindenhof Gouda, Butter, Hosta Mr. Tom. Lunch: Ja! Hähnchenbrustfilet, Gut Ponholz Cervelatwurst, Getoastetes Weißbrot, Aldi Gouda Jung. Snacks/Other: Gemischter Salat mit Dressing. more...
Losing 0.9 kg a Week

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charmainefunni's Weight History


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